Can this help?

Playing music when you Astral Project?
or will it just distract you?

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Depends on the person.

Relaxing, soothing, or "otherworldly" music can create an appropriate emotional state suitable to Astral Projection.

I am personally distracted by music. If you are distracted, seek other means to ready yourself for Astral Projection.

Music really helps me but everyone is different, I find that Reki Healing music helps very much, also try with a variety of musics. Something might trigger the perfect state for you. Not only music, but something like sounds of a fire or rainforest can help relax. Experiment. Hope it helps.

~HrafnElska
- Gods Bless * Frigga Protect

I've never tried it with music before, but I find that white noise (such as the noise from static on the tv, or a fan running) tends to help get me in the right state quite a bit.