Things To help Dreams.

My friend has been having a lot of confusing things in her dreams and has been having some bad experiences lately.Are there any herbal concoctions that could hep her?Maybe like a small sack filled with herbs that could ease confusion?

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Dreams are a way that our subconscious uses to work out any problems from our waking lives. I'd suggest she start recording her dreams and meditating on what they mean how they can help her. As for herbs helping her, if she's having nightmares Drinking herbal teas such as Green tea or chamomile tea may help.

For cases like this, I like to use a little mojo bag of herbs. You leave it under your pillow while you sleep- it really helps. Also, meditation before bed can also be a good influence to your friends dreaming problems, as it helps clear the subconcious.

You will need:

• Jasmine (In dry herb form.)
• Chamomile (Essential Oil)
• Green Tea (Dry herb form)
• Hops (Dry herb form)
• Sea Salt

Its very easy. Just get a appropriate little sachet-bag, and place all the herbs in dry form in it. Then, add your sea salt. This is to ward of negative energy and attract positive energy. Sprinkle the chamomile essential oil over the herbs and the sachet; leave it to dry. After its dried, keep it by you at night- either on your window-ledge, under your pillow, etc..

Hope this helps.

Lovely :) Also, many people benefit by having a piece of amethyst in the room where they sleep. Or, by wearing some :)

Just do a light meditation right before you go to sleep

Forgot about that one Zeb :D And I even keep a piece in my room!

Maybe try different incenses and see if any can help you relax before sleep?

dream catcher with a piece of lavender and sage will help protect her in the astral dream world. and will protect her body..