A few ways to detox body

mixing two tablespoons of raw organic apple sider vinegar with 8 oz. of water every day.

Adding kale to salad

Adding a teaspoon of chia seeds to cereal, yogurt, and or water.

Taking bentonite clay baths (only use it as suggested on the container or by a trained medical doctor)

Switch over to drinking alkaline water instead of bottled or tap. If you cant afford this , putting lemon juice in tap or bottled water is ok too.

Cooking with lots of garlic can also detox the body, and is a natural mosquito repellent.

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I would suggest a Betonite Clay bath to anyone!

Not only is it detoxifying, as Earthtonic said, but it is simply an amazing experience. You arise from the bath, feeling a deeper clean, softened skin.

I would also suggest a cup of Nettle, Red Clover, Echinacea or Ginger tea daily are all very health boosting herbs. The Nettle and Red Clover being detoxifying.

@earthtonic, love what you posted! Thanks :]