Energy Manipulation

Are there any simple spells that can be used with energy manipulation?

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You don't necessarily need to use a spell to manipulate energy. Every action we make is an manipulation. What exactly are you hoping to manipulate and what outcome are you looking for?

Meditation is a great ally in this answer

Is there anyway i can throw energy balls?

Yes. We used to practice this in Qui Gong. Use your hands to create and shape a ball, it will start to create energy if your body is warmed up and has "chi".

well, sorcery is known for using energy, what you do is you summon energy or in most cases create energy in order for a spirit to use it in a spell, I would highly suggest sorcery for spells, but if you are just looking for energy manipulation I would highly suggest experimenting with using your own energy in order to achieve something. But I highly suggest you take a martial art class that deals with energy such as tai chi or shoalin kung fu to learn how to manipulate energy, in shoalon kung fu you use your chi energy in order to achieve strength, power, and energy flow, and in tai chi they teach you how to use energy to knock out opponents and to immobilize them. So basically just learning how to flow chi energy will help you to discover how to use energy flow and also it makes you learn how to use energy in your own ways because if you first learn how to feel energy and how to flow it you can learn or know how to use it in different ways. I will post a chi exercise in the spell section soon and I will also post on this website how to feel energy and how to use it. I mat consider doing it tonight although I am tired from the day of work, so it may be posted on here tonight or sometime this week. I will also show how to send unwanted energy out of your body in order to feel happier and to achieve a more peaceful mind. anyways blessed be!