Please help

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Please help
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Post # 1
hello. Im looking for a good calming spell or potion. I've been really stressed lately and I've tried a few calming spells but they either haven't works or haven't lasted very long. If anyone could recommend a good calming spell I would really appreciate it :)
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Re: Please help
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Post # 2
Well meditation always calms me. Have you tried doing it more often.
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Re: Please help
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Post # 3
Meditation would definitly help. If you cant relax enough to meditate then try some lavender or chamomile, a warm bath, soothing music or even stretching. I had a post on relaxation techniques somewhere on here from my old account o.0
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Re: Please help
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Post # 4
Warm milk with honey and cinnamon powder mixed in will help,meditation is also good.
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