Am I just paranoid

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Am I just paranoid
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Post # 1
Ok so lately I've been feeling weird energy in my house not quite bad just strange. I have also woken up twice now to see a dark shadow that sort of looms and I feel afraid when I see it but when I close my eyes and re open them it's gone. I'm not quite sure if I'm just seeing things or if it's something, like I said it's more of a weird energy than a dark one but I do always have the urge to shine a light around my room.
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Re: Am I just paranoid
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Post # 2
I should add that since I have always wanted to shine a light around a room at night no matter where I am
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Re: Am I just paranoid
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Post # 3
Try a cleansing of the house, it may be some build up of negative energy that needs to be sent away.
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Re: Am I just paranoid
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Post # 4
Do you have any tips on how to do this, I still consider myself quite green at cleansing rituals
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Re: Am I just paranoid
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Post # 5

Burn sage or lavender around your house. It's the easiest thing I can think of.

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Re: Am I just paranoid
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Post # 6
There area also some simple rituals involving sweeping, with so e variations.

Some say to sprinkle salt on the floors, typically while directing intent, perhaps visualizing or even chanting, with the belied that salt draws energy to itself the way it draws water.

Sort of a nutshell and combination of methods, begin sweeping at the farthest part of the house, thoroughly sweeping everything to the front door. Of course do this with full intent and belief that you are gathering all the salt with negative energy to the door. Then open the door, and sweep the pile of salt and dust out.

Many people will suggest warding, such as visualizing a shield or sprinkling salt or salt water on all window sills and the threshold of every door, and some people even include warding mirrors, water taps, and drains.

Others will also suggest replacing the purged negative energy with positive, to fill the proverbial void before more negativity has a chance to return.

There are also light-bringing rituals and some very involved smudging traditions. My friend who follows thee beliefs of the Lakota people believes that sage clears all energy -- both positive and negative -- and then cedar and sweetgrass are used in turn to ultimately invite only the desired positive. That is my limited understanding of the matter.

Some people will use incense smoke in stead of sage for smudging.

Options are many and widely varied!
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Re: Am I just paranoid
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Post # 7
Many cultures around the world have stories of "shadow people".
Its happening around the world to this day. There are many theories as to what those can be, but no one is absolutely sure. People don't even seem to agree on whether they're positive or negative
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Re: Am I just paranoid
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Post # 8
its a negative energy i guess..
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Re: Am I just paranoid
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Post # 9
It could also be negative energy from the actual environment either your home/people near their/or perhaps from someone who dislikes you. There a many possibilities If you want to pinpoint it then send me a message. As for fixing the problem, well if you already solved it just message me, if not then try this:

Burning incense is good Overall it really is a matter of your point of view, literally, unless it is a malignant force or poisonous entity, than simple positive reinforcement is good. No real need for rituals. Some nice scents in the room would be nice as well.
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