Spiritual mental block

Hey! I've been struggling to meditate and stay in that kind of deep state of mind. It's hard for me to calm my thoughts and I keep getting intrusive thoughts while I'm trying to meditate.

I used to be able to visualize things when meditating, usually when listening to guided meditations on youtube. My most recent successful meditation, I had a conversation with my spirit guide and it told me I have a spiritual block and I won't be able to meditate until I clear it. It gave me a series of tasks to complete that I don't think I'm emotionally ready to do yet, like confront someone who caused emotional trauma to me.

I tried "clearing my chakras" by doing grounding meditation but it doesn't work for me. Is there any way for me to remove this "spiritual block"?

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I would recommend doing what your guides tasks. That's normally the best route to go.

Thanks! I'm just trying hard to avoid this because it isn't a conversation I feel comfortable about.

Are there any other types of meditation I can try? I just miss being so safe and calm when I meditate but now I can never get my thoughts to slow down and I'm always paranoid.

You can try to call different angels,demons ( no,they are not all evil) or guardian animals ect. They can help you feel safe.